Mindfulmonday Week 12 – Self-care
Mindful Monday Self-care is this weeks resource. You can download it below.
You can download Week 1 from here
This will be useful for ELSA sessions but also for teachers who want to include well-being in their class. The sheets can be used in class or taken home for homework.
Teachers if you want to introduce well-being in the classroom you don’t need to look any further than ELSA Support!
Please check BLOG each week to download the new FREE resource for mindfulmonday. The resource will become active every Sunday at 7:00am, ready for the beginning of the week.
This will build up into a 12 week teaching pack.


Week 12 Self- care
***Download: Week 12 Self care
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