Advent Day 20 Christmas Mood Tracker - Elsa Support

Advent Day 20 Christmas Mood Tracker

Advent Day 20 Christmas Mood Tracker

Please find this free resource for advent. Each day there will be a new activity linked to emotions around the Christmas period.

Benefits of mood tracking:

  • Promotes self-awareness by encouraging children to pay attention to their emotional states, a fundamental aspect of emotional intelligence.
  • Allows children and adults who care for them to identify patterns and trends in their emotional experiences. Recognising recurring patterns can provide insights into triggers and potential stressors.
  • Regularly monitoring mood can motivate children to engage in activities that positively impact mental health, such as exercise, social interactions, and hobbies.
  • Allows children to see their progress in managing emotions and mental health. Celebrating positive trends reinforces a sense of accomplishment.

Download: Advent Day 20 Christmas Mood Tracker

"Debbie's resources really make a difference to my sessions. The children love doing themLee ELSA"

Read more testimonials ›

Other Resources you will love!
Mindful Moments KS1 Journal
Mindful Moments KS1 Journal
Mindful Moments KS1 Journal

Mindful Moments KS1 Journal – Item 304

This Mindful Moments KS1 Journal will address many areas of a pupils’ well-being.  It is suitable for KS1 and possibly Lower KS2. The journal is…

£3.00

Mindful Moments Positives Journal
Mindful Moments Positives Journal
Mindful Moments Positives Journal

Mindful Moments Positives children’s Journal – Item 303

This  children's Journal will address many areas of a pupils’ well-being.  It is suitable for KS2 upwards and even useful for adults! The children's journal…

£3.00

Feelings diary
Feelings diary
Feelings diary

Feelings Diary or Journal- Item 459

This is a HUGE 'Feelings Diary or journal' pack so you can put together the PERFECT diary or journal for each pupil you work with.…

£4.00

Leave a Reply

Your email address will not be published. Required fields are marked *

Share

Lost your password?

Purchase Advanced Credit

What's this?

Choose the value of credit you would like to purchase. Note that the minimum purchase is £10.00

If you would like to purchase an amount not shown, click on Other amount and enter your required amount in the box that appears.