Exam/Test Tips Pupil Leaflet – Item 623

This is an ‘Exam/Test tips Pupil Leaflet’ – (We have included both variations depending on the age of the pupil). How to prepare for tests emotionally and physically.  It is written in a child friendly way so pupils will understand. This leaflet looks at different ways to prepare for exams or tests.

Included in the ‘Exam/Test tips pupil leaflet’

• Calmness- Looks at breathing and mindfulness
• Reduce stress- Looks at the stress bucket and exercise
• Mindset- Looks at positive thinking and confidence
• Self-care – Looks at relaxation, food and hydration
• Sleep- Getting a good night’s sleep

Included in the pack is a leaflet holder that you can make up to store your leaflets.

There is an editable part for you to put your contact details or just your name. Simply type in the blue box. Don’t worry the blue box doesn’t show when you print. You can of course just print it and handwrite your details.

There is also a BLACK AND WHITE version included in the pack.

Important information

This leaflet is meant to be used as part of ELSA Sessions or some other therapeutic session and shouldn’t just be given out to children without some input. Please DO NOT just give these out without that important input. They are purely reminders for the pupil to take away and for parents to get involved.

It is your responsibility to decide whether the information in this leaflet will be helpful to your pupils.

Under our terms and conditions these leaflets must not be put onto school websites.

They are for printing and giving to pupils at the end of a session or you could use them as a basis for your session. Work through each part with the pupil.

Here are some links to free activities that might help…

• Test tips
• Test tips poster
• Managing exam and test anxiety