Advent Day 8 Thankful Wreath
Advent Day 8 Thankful Wreath
Please find this free resource for advent. Each day there will be a new activity linked to emotions around the Christmas period.
Benefits of gratitude:
- Looking for the positive aspects of life can improve mindset
- Gratitude is linked to increased feelings of happiness, contentment, and overall emotional well-being.
- Regularly practising gratitude is associated with reduced symptoms of depression and anxiety.
- Acknowledging and appreciating positive aspects of life can contribute to lower stress levels.
Download: Advent day 8 Thankful wreath
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