Mindful March Pupil Leaflet -Item 626

This is a ‘Mindful March Pupil Leaflet’ – Finding ways to notice things around you.  It is written in a child friendly way so pupils will understand. This leaflet looks at using senses to be mindful.

You might like to look at our wellbeing calendar resources which compliments this leaflet

Included in the ‘Mindful March Pupil Leaflet’

• What is mindfulness? -What it is and the benefits
• Using your eyes- How to use your eyes to be more mindful
• Using your ears – How to listen more to your surroundings
• Using your nose – Using your sense of smell to be in the present moment
• Grounding exercise- A grounding exercise to help pupils with big emotions

Included in the pack is a leaflet holder that you can make up to store your leaflets.

There is an editable part for you to put your contact details or just your name. Simply type in the blue box. Don’t worry the blue box doesn’t show when you print. You can of course just print it and handwrite your details.

There is also a BLACK AND WHITE version included in the pack.

Important information

This leaflet is meant to be used as part of ELSA Sessions or some other therapeutic session and shouldn’t just be given out to children without some input. Please DO NOT just give these out without that important input. They are purely reminders for the pupil to take away and for parents to get involved.

It is your responsibility to decide whether the information in this leaflet will be helpful to your pupils.

Under our terms and conditions these leaflets must not be put onto school websites.

They are for printing and giving to pupils at the end of a session or you could use them as a basis for your session. Work through each part with the pupil.

Here are some links to free activities that might help…