EBSA Workbook Coping with school worries – Item 572

EBSA workbook Coping with school worries

EBSA is Emotionally based school avoidance. Pupils who struggle to come to school or are non attenders. This might have an emotional cause or a mental health cause. We also have EBSA Workbook School difficulties  and EBSA School thoughts and feelings

This workbook is aimed at KS2 Primary Pupils. Age 7 to 11 and is filled with coping strategies for worries.

It looks at worry time, finding solutions to those worries that are in their control, breathing exercises, mindfulness, exercise, safe place, changing thoughts, self care sleep tips, and relaxation time.

Pupils who are worried or anxious about school need help in how to cope with those big feelings. This workbook will guide them through ways to cope with their anxiety.

Every activity should be easy to follow with adult support. At the end of the workbook the pupil will hopefully understand that there are lots of things they can do to help themselves when worries get in the way and they are feeling anxious.

To compliment this resource there is a sorting folder for sorting worries between things in their control and things not in their control.

The EBSA workbook coping with school worries contains the following:

• 18 page workbook
• Worry time sorting folder