Affirmation station activity - Elsa Support

Affirmation station activity

This is an Affirmation station activity. A wonderful way of helping to raise the self esteem of your pupils.

What are the benefits of affirmations?

  • Affirmations reinforce positive self-beliefs, increasing self-confidence and self-esteem.
  • Repeating affirmations can calm the mind and promote a sense of inner peace.
  • They help cultivate a positive outlook.
  • Affirmations build mental resilience, helping individuals bounce back from setbacks.
  • They align thoughts with goals, enhancing motivation and determination.
  • Affirmations replace negative self-talk with constructive, empowering thoughts.
  • They promote self-reflection and self-awareness, leading to personal growth.
  • Repeating affirmations encourages being present, reducing anxiety about the past or future.
  • Affirmations have been linked to reduced symptoms of anxiety and depression.

Incorporating affirmations into daily routines can bring these benefits and contribute to a more positive and fulfilling life.

This pack contains a mirror and cards for pupils to either write on or they can choose some affirmations to cut out and stick to their card. They can then arrange them around the mirror. They can draw their own picture in the mirror or they could stick a photo there if there is one available.

Download: Affirmation station activity pack

"Debbie’s website is my first stop when looking for inspiration. The free resources are a godsend when there is no budget! The other resources are really affordable. Thank you DebbieViki - Primary school SEMH TA & ELSA"

Read more testimonials ›

Other Resources you will love!
Affirmation station display pack
Affirmation station display pack
Affirmation station display pack

Affirmation Station Display Pack – Item 597

This is an Affirmation display pack. A wonderful way of helping to raise the self esteem of your pupils. All you need is a mirror…

£2.50

Affirmation Cards Bundle – Item 233

This is a bundle of all the new Affirmation cards on the website. You can read about 'Affirmation cards on this blog post'

£5.00

Football affirmation cards
Football affirmation cards
Football affirmation cards

Football Affirmation cards – Item 480

This is a set of football affirmation cards. The word affirm means to ‘state something that is true’. Affirmation cards have simple but positive messages that…

£2.00

Leave a Reply

Your email address will not be published. Required fields are marked *

Share

Lost your password?

Purchase Advanced Credit

What's this?

Choose the value of credit you would like to purchase. Note that the minimum purchase is £10.00

If you would like to purchase an amount not shown, click on Other amount and enter your required amount in the box that appears.