A to Z of Mindfulness - Elsa Support . Words for mindfulness

A to Z of Mindfulness

The A to Z of Mindfulness. In the ELSA Well being group we had a little game of coming up with words to use for mindfulness. This is the result so thank you ladies for your help.

This resource is for #elsafreefriday. There is also a blank, black and white copy for children to come up with their own words.

Download: A TO Z OF MINDFULNESS


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"Such a wide range of resources to choose from - always something that can be used for different ages and situations. I have used so many and return to them time and time again. They are all super, but my favourites are the actual programmes that run over several sessions - for example the Super Girl Group. So easy to follow, it provides great confidence to allow you to really engage with the group rather than worry about what to do next. Brilliant."

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