5 Star ‘Calm down’ breathing exercise
Start with breathing in, then hold for a second, then out, then in, hold for second and so on.
Download: five-star-breathing
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Hi Debbie,
Is there any chance that I could have a ‘colour in’ version of the breathing star please? I want to use it with my reception children but I want it to be an activity that they can personalise and take home.
Thanks again for everything and have a great Christmas.
Love this!
Thank you 🙂