Teen Self Esteem pack – Item 553

This is a teen self-esteem pack to help pupils with boosting their self-esteem. Also useful for adults too. You might want to use them for yourself.

We have our social media poster here which you are welcome to download for free.

Self-esteem is about how we value and perceive ourselves. There is a great definition on the MIND website

There are 24 sheets in the teen self-esteem pack covering the following areas:

• Top strengths – What are the pupil’s top strengths?
• A strength you wish for – What do they aspire to? What strength would they like?
• Using strengths – How do they use their strengths?
• Strength spotter – Do they recognise strengths in others?
• Affirmations – read
• Affirmations – write
• 3 good things today – What three good things have happened today? This is a daily practice that will boost wellbeing and self-esteem
• Steps to success – read
• Steps to success – write
• Self love
• Make yourself proud – What makes them feel proud?
• Helping hand – How do they help others?
• Fill your cup
• Gratefulness – What are they grateful for?
• Jar of positivity
• Mood tracker – Track their mood daily
• Selfie challenge
• Social media feelings
• A to Z of things that make me happy
• A to Z of words to describe me
• Wishes and dreams
• Build relationships – What does a perfect friend look like? What qualities do they have?
• Being assertive – read
• Being assertive – write