Mindful Moments Positives Journal – Item 303

This Resource is included in Secondary Resource Bundle – Item 313 - take a look and see how much you could save when buying this bundle!

£3.00

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This journal will address many areas of a pupils’ well-being.  It is suitable for KS2 upwards and even useful for adults! The journal is a way for pupils to find the positives in their life and to discover mindfulness and relaxation.

Here are some of the areas addressed: *Positivity *Emotions *Self-esteem *Focus *Target setting *Mindfulness *Relaxation *Thinking skills *Affirmations *Scaling emotions *Worries *Thoughts and feelings *Emotion tracking *Gratitude/thankfulness *Kindness *Creativity *Reflecting *Planning

Included in the pack:

  • One weeks worth of journal – each day has 2 pages of things to fill in
  • Independent journal sheet should pupils want to continue
  • Worry garage
  • Positives Jar
  • 2 emotion trackers – dream catcher and mosaic
  • End of week assessment
  • Bullet journal sheet for creating
  • Weekly review
  • 8 front covers to choose from
  • Doodles, drawings and scribbles sheet
  • How to use the journal with lots of ideas for using in ELSA Sessions with a pupil – would also be useful to teachers, teaching assistants, learning mentors and counsellors.
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