Mindful Moments Positives Journal – Item 303

This Resource is included in Secondary Resource Bundle – Item 313 - take a look and see how much you could save when buying this bundle!


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This journal will address many areas of a pupils’ well-being.  It is suitable for KS2 upwards and even useful for adults! The journal is a way for pupils to find the positives in their life and to discover mindfulness and relaxation.

Here are some of the areas addressed: *Positivity *Emotions *Self-esteem *Focus *Target setting *Mindfulness *Relaxation *Thinking skills *Affirmations *Scaling emotions *Worries *Thoughts and feelings *Emotion tracking *Gratitude/thankfulness *Kindness *Creativity *Reflecting *Planning

Included in the pack:

  • One weeks worth of journal – each day has 2 pages of things to fill in
  • Independent journal sheet should pupils want to continue
  • Worry garage
  • Positives Jar
  • 2 emotion trackers – dream catcher and mosaic
  • End of week assessment
  • Bullet journal sheet for creating
  • Weekly review
  • 8 front covers to choose from
  • Doodles, drawings and scribbles sheet
  • How to use the journal with lots of ideas for using in ELSA Sessions with a pupil – would also be useful to teachers, teaching assistants, learning mentors and counsellors.
"All resources are so child friendly, they love them and using them really takes the stress out of producing a well-timed ELSA session. Matching the resources to SMART targets is also quick and easy. Best of all I can afford to pay for them and use them again and again!"

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