Worry Monster Note

This was a request from an ELSA who wanted a worry monster slip.

This is great to have alongside your Worry Monster. There is space to write the worry and/or draw a picture.

• Children can project their anxieties onto the worry monster, externalising their worries and making them feel less overwhelming.
• Talking to or sharing worries with the worry monster can provide comfort and reassurance to children, helping them feel understood and supported.
• Worry monsters create a safe space for children to express their fears and concerns without judgment, fostering open communication and emotional expression.
• By feeding their worries to the monster or placing them inside, children regain a sense of control over their anxieties, empowering them to manage their emotions more effectively.
• Interacting with the worry monster becomes a coping strategy for children to deal with their worries in a constructive and tangible way, promoting emotional resilience and well-being.

Download: Worry monster slip

Our worry monster notepads are worth a look too!