Worry Buster mini booklet

Our Worry Buster Mini Booklet is a simple, child-friendly resource designed to help children understand and manage their worries. Perfect for KS1 and KS2 pupils, this one-page foldable booklet is packed with gentle guidance, calming ideas, and reassuring messages.

Designed to be made from just one sheet of A4 paper, it’s quick to print and easy to use. Full folding instructions are included in the download, so you can create a pocket-sized booklet in minutes.

Each mini page explains a different part of worry in a way that’s easy for children to relate to, including what worry feels like, why it grows, and what can help. The booklet features clear visuals and soothing language, making it an ideal tool for emotional regulation, anxiety support, or PSHE lessons.

Whether used in the classroom, during ELSA sessions, or at home, the Worry Buster booklet fits neatly into a pocket, pencil case or calm box  ready to support whenever a child needs it.

Included in the Worry Buster mini booklet:

• Title page + 6 mini information pages + calming back message
• Child-friendly illustrations and layout
• No writing required – perfect for younger or reluctant writers
• Print-friendly A4 design (fold to make a mini booklet)

Ideal for:

• Worry support
• Calm corners
• 1:1 or small group wellbeing work
• PSHE/emotional literacy lessons
• ELSA, SEN and pastoral teams

Download: Worry buster mini booklet