Unwind the Mind Mat Teen Christmas
Our Unwind the Mind Mat Teen Christmas, is a calming, printable A4 activity sheets designed to help teens settle their thoughts and emotions especially during big moments like the run up to Christmas. The mat is filled with wellbeing and mindfulness activities.
These mats encourage:
- Focus
- Mindfulness
- Stress relief through creativity
- A calm start to the school day or term
Why choose this Mind Mat?
Supporting emotional health is vital for a pupil’s overall development. This mat not only enhances their classroom experience but also equips them with the tools to handle anxiety and stress in a constructive manner. Whether used during transitions, quiet time, or as a part of a mindfulness session, it encourages a supportive atmosphere where students can thrive.
What’s included?
An A4 Unwind the Mind Mat
Download: Christmas Teen Unwind the Mind mat
Other Resources you will love!
Teen Affirmation workbook – Item 596
The teen affirmation workbook begins by offering a clear explanation of affirmations and their significance. It is vital for young minds to grasp the concept…
£3.00
Calm and Thrive Teen Anxiety Intervention – Item 738
This is our Calm and Thrive Teen Anxiety Intervention. Calm and Thrive is a six-session group intervention that helps teenagers understand and manage anxiety. Each…
£6.00
Rise and Thrive Teen self-esteem intervention – Item 591
This Rise and Thrive Teen self-esteem intervention is suitable for pupils in secondary. It may also be useful for mature year 6 pupils. It is…
£6.00
Sign up for our weekly newsletter to download this FREE resource
Sign up for our weekly free newsletter to keep up to date with new resources and useful information.
Leave a Reply