Unhelpful Thoughts Tab Booklet
This unhelpful thoughts tab booklet was a request which I was happy to do so thought I would share with you too!
This is a way of logging thoughts and changing the unhelpful thoughts to helpful thoughts.
Pupils can monitor for a whole week and see if they can change their mindset. Very helpful for anxiety.
Download: Negative to positive
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Amazon surprise find
Giant display tree shapes – great for worry trees, or family trees
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I have recently trained as an ELSA and this site and the resources have been invaluable in helping me get started. Planning sessions and finding activities has been made easy thanks to this amazing site! There are also lots of free downloads. Thank you so much!