Mindful minute exercise - Elsa Support for emotional literacy

Mindful minute exercise

Try this mindful minute exercise yourself and with children. Christmas is hectic and stressful so take a mindful minute every now and again and bring yourself back down to being calm and relaxed. For ADULTS and CHILDREN.

Download: mindful-minute

"ELSA/Learning mentorDebbie's Empathy game is my all time favourite resource. The children learn so much from this game and it has us in stitches every time we play. Debbie you are star, and without planning time would not be able to facilitate as many sessions as I do without your resources. Your resources are a great price especially when I have to purchase them out of my own pocket. Thank you for sharing your knowledge and expertise to enable us to be successful in helping our troubled and complicated children."

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