When someone I love is unwell – Item 722
When Someone I Love Is Unwell – A Gentle Support Booklet for Children
When someone a child loves is seriously or chronically unwell, it can bring up a whole mix of emotions, from sadness and worry to anger and confusion. This printable A4 booklet has been thoughtfully created to help children aged 5 to 11 explore those feelings safely, with kindness, and at their own pace. It includes a cover, 15 pages of activities, a note to the child and advice for an adult supporting the child.
Whether the person who is unwell is a parent, sibling, grandparent or carer, this resource supports emotional expression and connection through drawing, colouring, talking, and gentle reflection. It can be used in ELSA sessions, small groups, or at home with a trusted adult.
What’s Inside the ‘When Someone I Love is Unwell workbook?
- A comforting introduction written just for the child
- A note for the adult supporting the child
- Pages to explore feelings, body signals, thoughts and worries
- Gentle prompts to talk, draw or write about what’s happening
- A rainbow check-in for brave and wobbly days
- A worry jar, a comfort toolkit, and a circle of support
- Activities to help children understand what they can and can’t control
- A letter and drawing page to feel close to someone they miss
- A calm, child-friendly wrap-up about taking care of themselves
Why Children Love It:
- No pressure to write lots, space to draw, colour, and be creative
- Soothing black-and-white line drawings for low sensory load
- Clear visuals and kind language throughout
- A focus on reassurance, emotional safety, and self-care
Why Adults Trust It:
- Neuroaffirming and trauma-informed design
- Written in child-centred language with ELSA use in mind
- Flexible format that allows the child to lead
- Includes supportive notes for the grown-up too
Help a child feel seen, soothed, and supported during difficult times with this beautiful, printable resource.
Because children need care too, even when they’re not the ones who are poorly.
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