My Regulation Toolkit Pupil Leaflet – Item 791

My Regulation Toolkit is a pupil-friendly trifold leaflet introducing a variety of practical strategies, including breathing activities, movement and pressure activities, sensory tools, thinking and focus activities, and quiet and comfort tools.

Help pupils discover a range of simple regulation tools they can try when they need to feel more settled, focused or ready to cope.

Each tool has a short, easy-to-understand explanation, making the leaflet suitable for pupils to look through independently or explore with an ELSA or other supporting adult.

The leaflet encourages pupils to recognise that different tools work for different people and that what works can change from day to day. It focuses on giving pupils choices rather than suggesting there is one correct way to regulate.

Included:

• Leaflet colour version
• Leaflet black and white version
• Leaflet holder for your wall

This resource could be used during ELSA sessions, as part of a wellbeing area, in a calm space, or given to pupils as a handy reference when they need to choose a regulation tool.

Suitable for a range of ages and particularly useful for pupils who benefit from having clear, practical choices available to them.

Important information:

This leaflet is designed to support structured discussion within ELSA, PSHE or other pastoral sessions. It is not intended to be given out without adult guidance.

It is the responsibility of the practitioner to decide whether the content is appropriate for their pupils and context.

Under our terms, these materials must not be uploaded to school websites. They are intended for printed use within sessions or as part of supported teaching and discussion.