Calming down pack - Item 208 - Elsa Support

Calming down pack – Item 208

This resource is included in Early Years ELSA Starter Pack bundle – Item 448 - take a look and see how much you could save when buying this bundle!


Add to wishlist

This is a downloadable resource - once purchased, it will be available for you to download.

Calming down resource pack for pupils to learn different coping strategies for emotional regulation.

This consists of:

  • 24 Posters to put in your calm down area or classroom
  • 24 Cards to put on a key ring as a reminder
  • A 25 Page workbook to go through the strategies
  • An example planning sheet
  • A blank planning sheet

Calming strategies include the following:

  • Breathing
  • Beanbag
  • Exercise
  • Squeezing and stress ball or playdough
  • Walking
  • Yoga or mindfulness
  • Counting
  • Thinking happy thoughts
  • Listening to music
  • Drinking water or washing hands in cold water
  • Pushing against a wall
  • Reading a book
  • Playing with something
  • Talking to a friend
  • Talking to an adult
  • Writing down your feelings
  • Getting busy
  • Drawing a picture
  • Kicking a ball
  • Hugging someone
  • Riding your bike
  • Ripping paper
  • Telling yourself to Stop and think
  • Thinking of what to do to feel better.
"I don’t know what I’d do without the fab resources. I love them and more importantly the children love them. There’s always a resource to help you out."

Read more testimonials ›

Other Resources you will love!
Anxiety and worries group
Anxiety and worries group
Anxiety and worries group

Anxiety and Worries Group Intervention – Item 154

This is the Anxiety and Worries Group intervention. It is for a group of up to six children and led by a teaching assistant. Children…


Angry Adam Resource Pack
Angry Adam Resource Pack
Angry Adam Resource Pack

Angry Adam Resource Pack – Item 287

The Angry Adam Resource Pack is to help children understand the emotion of 'anger' and was requested from a Reception teacher. Anger is one of…


anger management lapbook
anger management lapbook
anger management lapbook

Anger Management Lapbook resource pack – Item 158

The Anger Management Lapbook can be built with a child, combining lessons and creativity and craft. Each component can be a lesson or part of…



Lost your password?

Purchase Advanced Credit

What's this?

Choose the value of credit you would like to purchase. Note that the minimum purchase is £10.00

If you would like to purchase an amount not shown, click on Other amount and enter your required amount in the box that appears.