Bee-Linda's Mindfulness workbook -Item 180 - Elsa Support

Bee-Linda’s Mindfulness workbook -Item 180


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This is a downloadable resource - once purchased, it will be available for you to download.

This workbook was inspired by a story I wrote for a writing group that I go to. We had to write a children’s story using some emotion. I used ‘anxiety’ and mindfulness as a way of dealing with it.

***Download: Bee here now story ***

I then decided to develop a workbook with the starring character of my story – Bee-Linda the Bee. This workbook should help a child suffering from anxiety and worries but also for those children who are perhaps angry about something in their past. Mindfulness takes practice but we can all achieve it if we try hard enough. The workbook looks at ‘past’, ‘present’ and ‘future’ and also looks at some breathing exercises. There are activities to do with the senses and a mindfulness diary template.

I have also included a set of ‘Cloud’ emotion fans as an extra.

"When I first started in my role I wondered where I was going to get all my resources from. Debbie's website has been invaluable and enabled me to provide a variety of support to children, in coloured, eye catching format. What is even better, is her resources are tailored by age, therefore suitable for all ages from starting school to secondary.Jen - SEMH Support, Primary"

Read more testimonials ›

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