Bee-Linda's Mindfulness workbook -Item 180 - Elsa Support

Bee-Linda’s Mindfulness workbook -Item 180

£2.00

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This is a downloadable resource - once purchased, it will be available for you to download.

This workbook was inspired by a story I wrote for a writing group that I go to. We had to write a children’s story using some emotion. I used ‘anxiety’ and mindfulness as a way of dealing with it.

***Download: Bee here now story ***

I then decided to develop a workbook with the starring character of my story – Bee-Linda the Bee. This workbook should help a child suffering from anxiety and worries but also for those children who are perhaps angry about something in their past. Mindfulness takes practice but we can all achieve it if we try hard enough. The workbook looks at ‘past’, ‘present’ and ‘future’ and also looks at some breathing exercises. There are activities to do with the senses and a mindfulness diary template.

I have also included a set of ‘Cloud’ emotion fans as an extra.

"ELSA/Learning mentorDebbie's Empathy game is my all time favourite resource. The children learn so much from this game and it has us in stitches every time we play. Debbie you are star, and without planning time would not be able to facilitate as many sessions as I do without your resources. Your resources are a great price especially when I have to purchase them out of my own pocket. Thank you for sharing your knowledge and expertise to enable us to be successful in helping our troubled and complicated children."

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