All About Feeling Angry Workbook – Item 769

All About Feeling Angry is a printable, child-friendly workbook designed to help children aged 5–7 (and those with additional needs) explore, understand, and manage the feeling of anger. Through simple, engaging, and highly visual activities, children learn to recognise what anger looks like on the face, how it feels in the body, and the different ways it can appear in their thoughts and behaviours.

This workbook uses a variety of drawing-based tasks, colouring exercises, and gentle prompts to encourage reflection and discussion without the need for extensive writing. Children are guided to think about situations that may make them feel angry, the thoughts and urges that come with anger, and how to notice anger in themselves and others. Its clear, structured approach makes it especially suitable for SEN learners, helping them build confidence and understanding at an accessible level.

A key feature of the workbook is the “Anger Toolbox,” which introduces safe, practical strategies for expressing anger, calming down, and managing strong emotions in a healthy way. By linking facial expressions, body sensations, thoughts, and behaviours, the workbook helps children develop emotional awareness and early emotional literacy skills in a calm, supportive, and child-friendly manner.

The workbook concludes with a colourful, child-friendly certificate, celebrating the child’s achievement in exploring and understanding anger. This final page adds a sense of accomplishment and encourages children to feel proud of their emotional learning.

Ideal for classrooms, nurture groups, ELSA sessions, or at home, this resource provides a gentle and effective way to help children explore their emotions, develop coping strategies, and build confidence in recognising and managing anger.

There is a cover sheet, 11 additional pages and adult instructions included in this download.

Designed and made by a trained ELSA