My Safe Place - Elsa Support . Anxiety, worry activity

My Safe Place

My Safe Place is a little activity to do with children to help them if they are anxious, scared, worried or upset in any way. It is helpful to think where they feel safe. No one can bother them. No one can talk to them. They can feel relaxed and calm. This little worksheet is for children to draw that place. Some children might need a bit of prompting but once they have that place in their minds then the next time they are feeling for example angry, you can remind them to go there.

Download: Safe place

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