Mindfulmonday Week 2 – Relax

mindfulmonday is back, this is the Mindfulmonday Week 2 – Relax, and each week you will get a worksheet and some suggestions on how to use it. This will appear in the BLOG section of our website.

You can download Week 1 from here

This will be useful for ELSA sessions but also for teachers who want to include well-being in their class. The sheets can be used in class or taken home for homework.

Teachers if you want to introduce well-being in the classroom you don’t need to look any further than ELSA Support!

Please check BLOG each week to download the new FREE resource for mindfulmonday. The resource will become active every Sunday at 6:00pm, ready for the beginning of the week.

This will build up into a 12 week teaching pack.

mindfulmonday

mindfulmonday

Relaxing your body and your mind is important for your well-being. These activities will help pupils to focus on being relaxed.

 

These are the resources in the Mindfulmonday Week 2 – Relax pack.

 

 


Week 2 Relax

**Download:  Week 2 Relax

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