Mindful March Wellbeing club planning - Elsa Support

Mindful March Wellbeing club planning

This is our Mindful March wellbeing club planning. Many of you are running wellbeing groups at lunchtimes and after school. You will find lots of resources to help you do this from our free resource section.

Of course you could also use this planning as part of your ELSA role too. They could even be used whole class if needed. Give the link to your teachers!!!

Each month I will release a month’s worth of planning with links to resources that you can use. The planning will be released before the beginning of each month to give you chance to gather the resources.

Objective for sessions: To find ways to notice things around you each day

Throughout March, we’ve designed four easy sessions for you to enjoy each week. In the planning, you’ll find hyperlinks to all the resources you need, and the best part is, they’re all absolutely free!

Engaging in mindfulness activities fosters a deeper connection to the present moment, which can alleviate stress and promote a more positive outlook on life. By teaching children to be mindful of their thoughts, emotions, and sensations, they learn to cultivate a greater sense of inner peace and contentment.

Here’s what the Mindful March session looks like:

  1. Welcome and Feelings Check-in: Start by asking pupils how they’re feeling, and they can pinpoint their emotions using the chart you’ll print out.
  2. Main Activity: Dive into mindfulness with activities linked in the resources. These are all hands-on. Activities such as  crafting, drawing, games or colouring. Plus, there’ll be minimal writing involved.
  3. Relaxation: Wrap up with a calming activity to ease pupils back into their routine. It’s the perfect way to transition back to class smoothly.

Mindful March is part of our wellbeing year calendar resources.

We also have a leaflet for Mindful March pupil leaflet

Download: Mindful March Wellbeing club planning

Here are some free resources that might help…

 

"These resources are simply fantastic! They are reasonably priced (or free), and as a new ELSA, helped me to get set up and generate ideas for how to manage my planning, assessment, communication and sessions. Thank you, Debbie."

Read more testimonials ›

Other Resources you will love!
Mindful March Pupil leaflet
Mindful March Pupil leaflet
Mindful March Pupil leaflet

Mindful March Pupil Leaflet -Item 626

This is a 'Mindful March Pupil Leaflet' - Finding ways to notice things around you.  It is written in a child friendly way so pupils…

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elsa wellbeing calendar 2024
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ELSA Wellbeing Calendar 2024 – Item 538

This is an elsa wellbeing calendar made up of 12 x A3 posters. Each one can be displayed at the beginning of the month. There…

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pupil wellbeing calendar
pupil wellbeing calendar
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Pupil Wellbeing Calendar – Item 546

This is a pupil wellbeing calendar and is a version of our ELSA calendar which is in black and white for colouring in. Please note…

£2.00

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