Happy visualisation

Today we have a ‘happy visualisation’  This is purely a drawing exercise where children can think about their happy place. It might be a real place it might be imagination such as unicorn land or in the clouds with rainbows and sunshine. It really doesn’t matter. They are learning to visualise a place that makes them feel happy so that when things get tough they can ‘go to their happy place’.

Ask the child if they can visualise their place.  What colours can they see? What can they hear? What can they smell? What can they feel? What can they taste? Help them to use all of their senses to visualise that happy place.

Download: Happy Place

For more products you might find helpful

Amazon surprise find

Bubble pop sensory toy – great calming activity. Who doesn’t like to pop bubbles? This can be used over and over again.

"Such a wide range of resources to choose from - always something that can be used for different ages and situations. I have used so many and return to them time and time again. They are all super, but my favourites are the actual programmes that run over several sessions - for example the Super Girl Group. So easy to follow, it provides great confidence to allow you to really engage with the group rather than worry about what to do next. Brilliant."

Read more testimonials ›

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  • Angela says:

    Great resources!
    So many it makes it too hard to choose so I just do as many as I can then I know I will always have something ready to go.
    Just printed of some separation anxiety, self esteem ready for school think we are going to be able to use them in many ways.
    Thank you 😊

  • Janet says:

    I have used a lot of these amazing resources. Thank you.

  • Sue says:

    This site is amazing so many fantastic things

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