Good Mental Health awareness week - Kindness to yourself - ELSA Support

Good Mental Health awareness week – Kindness to yourself

This is a resource for Good Mental Health week which starts on the May 18 through to 24th May

This is a 5 day challenge on being kind to yourself. This is suitable for anyone to do whether you are 5 years old or 15 years old.

Download: Kindness to yourself challenge

"Such a wide range of resources to choose from - always something that can be used for different ages and situations. I have used so many and return to them time and time again. They are all super, but my favourites are the actual programmes that run over several sessions - for example the Super Girl Group. So easy to follow, it provides great confidence to allow you to really engage with the group rather than worry about what to do next. Brilliant."

Read more testimonials ›

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