Good Mental Health awareness week – Kindness to yourself

This is a resource for Good Mental Health week which starts on the May 18 through to 24th May

This is a 5 day challenge on being kind to yourself. This is suitable for anyone to do whether you are 5 years old or 15 years old.

Download: Kindness to yourself challenge

"I am a head of year in a secondary school. I am not ELSA trained, but I find this site so helpful in my day when working with the students. 
It is a very valuable resource that I use every day.
 Thank you."

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