Mindful Moments KS1 Positivity Journal – Item 304


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This journal will address many areas of a pupils’ well-being.  It is suitable for KS1 and possibly Lower KS2. The journal is a way for pupils to find the positives in their life and to discover mindfulness and relaxation.

Here are some of the areas addressed: *Positivity *Emotions *Self-esteem *Focus *Target setting *Mindfulness *Relaxation *Thinking skills *Strengths *Scaling emotions *Worries *Thoughts and feelings *Emotion tracking *Gratitude/thankfulness *Kindness *Creativity *Reflecting *Planning

Included in the pack:

  • One weeks worth of journal – each day has 2 pages of things to fill in, which have certain elements change.
  • Independent journal sheet should pupils want to continue
  • Worry garage
  • Positives Jar
  • 2 emotion trackers – Popcorn, and Heart mosaic
  • End of week assessment
  • Bullet journal sheet for creating
  • Weekly review
  • 4 front covers to choose from
  • Name one thing sheet
  • How to use the journal with lots of ideas for using in ELSA Sessions with a pupil – would also be useful to teachers, teaching assistants, learning mentors and counsellors.


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