Christmas Mindful Time – Item 334

£1.50

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Mindfulness aims to reduce unpleasant emotions and feelings, help you feel relaxed, and allow space between you and your thoughts; giving you the opportunity to react more calmly. Mindfulness is simply allowing yourself to be in the present moment.

This pack of resources is perfect for mindful time, with a bonus of creating something unique and beautiful (perfect for decorating a Christmas Card). This will really help self-esteem too. It FEELS amazing to create something unique.

Not only is it perfect for ELSA sessions but also for whole classes especially around Christmas time when children need a little bit of calm time.

Included in the pack are *10 templates *Pattern sheet and practice sheet *Instructions

"I have just started my ELSA training for early years and was told about your fantastic website. What wonderful resources and cheap to purchase, as well as Freebie Friday which is amazing!"

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