Christmas Mindful Time – Item 334

£1.50

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Mindfulness aims to reduce unpleasant emotions and feelings, help you feel relaxed, and allow space between you and your thoughts; giving you the opportunity to react more calmly. Mindfulness is simply allowing yourself to be in the present moment.

This pack of resources is perfect for mindful time, with a bonus of creating something unique and beautiful (perfect for decorating a Christmas Card). This will really help self-esteem too. It FEELS amazing to create something unique.

Not only is it perfect for ELSA sessions but also for whole classes especially around Christmas time when children need a little bit of calm time.

Included in the pack are *10 templates *Pattern sheet and practice sheet *Instructions

"The resources are brilliant, they really have helped me in setting up my ELSA. I have so much more confidence with the help of this site. Thank you Debbie; your help is amazing."

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