Don’t forget to twinkle

This ‘Don’t forget to twinkle’ worksheet is a lovely colouring sheet for children to find a bit of mindfulness and calm.

Benefits of mindful colouring

Mindful colouring relaxes the mind and increases focus and attention. It can help to get some time away from any worries you may have. It reduces stress and might even make you sleepy. Lovely to do before bed for those parents wanting to help their children sleep better.

Another free #mindfulmonday colouring sheet.

Download: Don’t forget to Twinkle

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