Distract yourself
When the worry feelings pop into your mind what can you do to distract yourself? Children can be encouraged to think about more positive things or to get active and do something else.
Of course worries that continue should always be told to an adult.
Download: Distract yourself
For more products you might find helpful
Amazon surprise find
The worry plaque – a lovely offloading tool for getting rid of worries.
Other Resources you will love!
Healing Steps Grief Intervention – Item 261
This Healing Steps Grief intervention covers 6 sessions. The intervention is designed for a 'Grief Group' of four, but it also includes planning for delivering…
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Emoodles Resource pack – Item 362
This 'Emoodles' downloadable resource pack comprises of cards that can be printed back to back. These can be used to discuss different emotions. There are…
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