Distract yourself
When the worry feelings pop into your mind what can you do to distract yourself? Children can be encouraged to think about more positive things or to get active and do something else.
Of course worries that continue should always be told to an adult.
Download: Distract yourself
For more products you might find helpful
Amazon surprise find
The worry plaque – a lovely offloading tool for getting rid of worries.
Other Resources you will love!
Jar Of A6 Notepad – Item 2008
Overview: The Jar Of A6 Notepad is a simple activity that children can complete in many ways. They can fill the jar with either positive…
£5.99
Large emotion faces – item 106
These large emotion faces are very simple and are available in two skin tones. There is a face and emotion word and a face, emotion…
£2.00
Social and Emotional Prompt cards – Item 222
There are a whole range of social and emotional prompt cards in this pack. 96 altogether covering a range of social and emotional skills. One…
£3.00
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