Calming down

Doodle a Day

March 21, 2019
3 responses

Doodle a Day This ‘doodle a day’ worksheet is offered to you for #elsafreefriday Doodling is so relaxing and therapeutic and everyone should do it! Children are asked to fill in a doodle each day. This could be a pattern or a picture. Download: doodle a day There are a range of different backgrounds including just […]

Climb a mountain

March 11, 2019
no responses

Climb a mountain #mindfulmonday A simple colouring sheet for children to promote mindful colouring. Download: Climb a mountain For more resources you will LOVE!

Star sheet – Mindful Monday

March 4, 2019
no responses

Star sheet Another very simple colouring sheet for children. I love this mindful colouring but find that some of them are just too detailed and with too much to do. Hopefully this is doable in not too much time. #mindfulmonday Download: Star quote For more resources you will LOVE!

Unicorn emotion fans

March 1, 2019
no responses

Unicorn emotion fans Grab yourself a lovely little set of emotion fans. These will appeal to young children especially if they like unicorns! Learning about emotions should start as soon as children begin to speak and  even before. As an adult or parent this should be modeled to children constantly because they do learn from […]

First Aid for Feelings

February 28, 2019
1 response

First Aid for Feelings This FREE First Aid for Feelings resource pack is to compliment our ‘Coping skills workbook and cards’  Included in the FREE first aid pack: Coloured first aid case Coloured first aid case with clipart Black and white first aid case Black and white first aid case with clipart Pocket in colour […]

Power of Emotion

February 18, 2019
no responses

Power of Emotion Another free resource for you. I saw this wonderful quote and just had to make my own version for children. Awareness of emotion does bring great power and something everyone needs to work on. Download: Power of emotion For more resources you will LOVE!

ELSA Support Mindfulness Challenge

February 14, 2019
3 responses

ELSA Support Mindfulness Challenge #ELSAFREEFRIDAY Someone mentioned in one of my Facebook groups that her children absolutely love doing challenges. I have done a Self esteem one on the website and so I thought I would do a Mindfulness one. It takes 5 days – perfect for half term homework (not really work as such). […]

Valentine’s Mindfulness colouring

February 10, 2019
no responses

Valentine’s Mindfulness colouring An extra free sheet for half term. See if the children can colour in one each day. Download: Valentines mindful colouring For more resources you will LOVE!

Children’s Mental Health Week 2019

February 1, 2019
6 responses

Children’s Mental Health Week 2019 Children’s Mental Health Week is from 4th to the 10th February 2019 and the topic is Healthy: inside and out. To support this week I am offering a free resource for #elsafreefriday There are 104 question cards entitled ‘Looking after YOU’  covering physical, social, mental and emotional wellbeing. These cards […]