Calming down

A to Z of Self Care

April 19, 2019
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A to Z of Self Care #elsafreefriday Download: A to z OF SELF CARE For more resources you will LOVE!

Everyone’s an artist

April 8, 2019
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Everyone’s an artist #mindfulmonday Download: Everyone’s an artist For more resources you will LOVE!

Easter Challenge

April 5, 2019
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Easter Challenge #elsafreefriday brings you this little challenge for children to practice mindful colouring/doodling each day of the holiday. Download: easter egg patterns For more resources you will LOVE!

Tangle it Easter!

March 29, 2019
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Tangle it Easter! This is an #elsafreefriday for children to have a go at tangling (doodling). It is a fab activity to do and brings a real sense of mindfulness. Benefits include: Concentration and attention span – it is so easy to get completely engrossed in your design Thinking skills – thinking what pattern to […]

Be Cool – Mindfulmonday

March 25, 2019
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Be cool #mindfulmonday Download: Be cool For more resources you will LOVE!  

Doodle a Day

March 21, 2019
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Doodle a Day This ‘doodle a day’ worksheet is offered to you for #elsafreefriday Doodling is so relaxing and therapeutic and everyone should do it! Children are asked to fill in a doodle each day. This could be a pattern or a picture. Download: doodle a day There are a range of different backgrounds including just […]

Climb a mountain

March 11, 2019
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Climb a mountain #mindfulmonday A simple colouring sheet for children to promote mindful colouring. Download: Climb a mountain For more resources you will LOVE!

Star sheet – Mindful Monday

March 4, 2019
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Star sheet Another very simple colouring sheet for children. I love this mindful colouring but find that some of them are just too detailed and with too much to do. Hopefully this is doable in not too much time. #mindfulmonday Download: Star quote For more resources you will LOVE!

Unicorn emotion fans

March 1, 2019
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Unicorn emotion fans Grab yourself a lovely little set of emotion fans. These will appeal to young children especially if they like unicorns! Learning about emotions should start as soon as children begin to speak and  even before. As an adult or parent this should be modeled to children constantly because they do learn from […]

First Aid for Feelings

February 28, 2019
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First Aid for Feelings This FREE First Aid for Feelings resource pack is to compliment our ‘Coping skills workbook and cards’  Included in the FREE first aid pack: Coloured first aid case Coloured first aid case with clipart Black and white first aid case Black and white first aid case with clipart Pocket in colour […]