Anxiety thermometer

This anxiety thermometer will help children to scale their worries.

Children can get anxious for lots of reasons. It can be helpful to scale their worries from small to large. This can help to work through the worries and sort out a plan on how to deal with them.

The worksheet is simply a way to think about situations that might make us feel calm and then all the way up to anxious.

The thermometer can then be used when you think your child might be feeling worried. Can they tell you how big the worry is to them. Show them the thermometer and ask them to mark off a number. If you can laminate them and use a dry wipe pen they can be used many times.

Download: Anxiety thermometer


More products you might find helpful


 

"Being the only ELSA in my setting until now, I don’t know what I would have done without this website. It’s been amazing. 'Support' is definitely the right name for it! Thank you, Debbie."

Read more testimonials ›

Other Resources you will love!
Anxiety and worries Group InterventionAnxiety and worries Group InterventionAnxiety and worries Group Intervention

Anxiety and Worries Group Intervention – Item 154

This is the Anxiety and Worries Group intervention. It is for a group of up to six children, led by a teaching assistant. Children who…

£3.50

Master Your Monsters, Anxiety booklet – Item 171

A few people have messaged me asking for an 'Anxiety booklet', after using the 'Anxiety and Worries Group intervention' so as to focus more on the…

£3.00

Mindfulness Challenge CardsMindfulness Challenge CardsMindfulness Challenge Cards

Mindfulness Challenge Cards – Item 314

A set of 60 Mindfulness Challenge Cards perfect for KS2 upwards.

£2.00

Leave a Reply

Your email address will not be published. Required fields are marked *

Share

Lost your password?