Anxiety scale - ELSA Support . Calming techniques

Anxiety scale

A great little visual – anxiety scale for children to start scaling their anxiety and using some calming techniques to try and calm down. This is geared towards tests! Lots of children do feel anxious before a test. Try asking them to scale how anxious they are then to try one of the techniques. Do they feel less anxious now?

Download: Are you feeling anxious


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