A to Z of Self Care

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Download: A to z OF SELF CARE

 

"Such a wide range of resources to choose from - always something that can be used for different ages and situations. I have used so many and return to them time and time again. They are all super, but my favourites are the actual programmes that run over several sessions - for example the Super Girl Group. So easy to follow, it provides great confidence to allow you to really engage with the group rather than worry about what to do next. Brilliant."

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