Take Notice Mindfulness Game -Use your senses
This ‘Take Notice’ mindfulness game is all about taking notice and pupils using their senses. What can they hear, see and smell? Being able to be in the present moment and practising mindfulness can be helpful for anxiety. Suitable for all ages of pupils from very young to teenage.
Instructions
What you need
- Counter for each player
- One die
How to play
Each player throws the die and the highest number goes first.
Throw the die and move that number of spaces.
If they land on a nose they must say something they can smell in the room. The other pupils must say whether they can smell it too.
If they land on eyes they must name something they can see in the room. The other pupils must say whether they can see it too.
If they land on an ear they must name something they can hear in the room. The other pupils must say whether they can hear it too.
The first player to reach the ‘Finish’ square is the winner.
Download: Take notice senses game
Other Resources you will love!
Forecast on Feelings – Item 565
Forecast on feelings activity to show pupils how our feelings can change like the weather. This resource has many benefits from being a simple emotional…
£2.50
Coping Cup – Item 537
Coping cup resource This is a coping cup resource for younger children. It consists of a cup craft activity and lots of marshmallows with visual…
£3.00
Filtering thoughts Secondary Pack – Item 426
This is a huge pack of resources for filtering thoughts. If you think it? Should you say it? This pack is aimed at secondary but…
£3.00
Love it will be very useful.
Thanks