Take a calming strategy
Children have worries and of course they should always talk to you if they are feeling a bit worried about something. It is also good to encourage children to try and cope with their worries too. Sometimes distraction can be amazingly powerful.
These are little tear off/cut off strips with suggestions on what to do. If they are finding their minds are worrying a lot then encourage them to try one of the activities.
In time they may just do that themselves and start feeling a whole lot better.
Download: Take a coping strategy
If you would like an editable version of this resource please click the picture.
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