Emotions

A to Z of Self Care

April 19, 2019
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A to Z of Self Care #elsafreefriday Download: A to z OF SELF CARE For more resources you will LOVE!

Easter Egg Emotions

April 12, 2019
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Easter Egg Emotions 16 different emotions to match. This resource is for #elsafreefriday. Can be used in the following ways: Recognise facial expressions Read the feeling word Discuss reasons for feelings Discuss coping strategies Warm up to a session Use for emotional register Use in early years Download: Easter Egg Emotions For more resources you will […]

Everyone’s an artist

April 8, 2019
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Everyone’s an artist #mindfulmonday Download: Everyone’s an artist For more resources you will LOVE!

Easter Challenge

April 5, 2019
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Easter Challenge #elsafreefriday brings you this little challenge for children to practice mindful colouring/doodling each day of the holiday. Download: easter egg patterns For more resources you will LOVE!

Don’t forget to twinkle

April 1, 2019
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Don’t forget to twinkle Another free #mindfulmonday colouring sheet Don’t forget to Twinkle

Tangle it Easter!

March 29, 2019
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Tangle it Easter! This is an #elsafreefriday for children to have a go at tangling (doodling). It is a fab activity to do and brings a real sense of mindfulness. Benefits include: Concentration and attention span – it is so easy to get completely engrossed in your design Thinking skills – thinking what pattern to […]

Be Cool – Mindfulmonday

March 25, 2019
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Be cool #mindfulmonday Download: Be cool For more resources you will LOVE!  

Doodle a Day

March 21, 2019
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Doodle a Day This ‘doodle a day’ worksheet is offered to you for #elsafreefriday Doodling is so relaxing and therapeutic and everyone should do it! Children are asked to fill in a doodle each day. This could be a pattern or a picture. Download: doodle a day There are a range of different backgrounds including just […]

Recipe for Wellbeing

March 14, 2019
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Recipe for Wellbeing This was a request from a friend so thought I would share for #elsafreefriday Download: Recipe for wellbeing with and without image For more resources you will LOVE!  

Climb a mountain

March 11, 2019
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Climb a mountain #mindfulmonday A simple colouring sheet for children to promote mindful colouring. Download: Climb a mountain For more resources you will LOVE!